Swimming is Better with a Friend
As a USMS member, you know how awesome Masters Swimming is; it's a great way to get fit, stay healthy, and meet new friends. We want to share swimming's many benefits with others and encourage more adults to swim. Our Refer-a-Friend Program is for USMS members who want to invite family, friends, co-workers, and other athletes to try Masters Swimming.
Recent News
Adirondack Aquatic Center is currently doing business as Capital Region Aquatic Center (CRAC). CRAC is a planned 80,000-square-foot indoor aquatic...
The AD LMSC's annual meeting will be held December 3rd at 7:00-8:00 pm. Details to be provided in an email.
Check out the great article on ADMS and Masters Swimming featured in Adirondack Sports