Formal and informal workout groups within the AD LMSC

Duanesburg

  YMCA   No fees except Y membership or day fee for Y use  

                Not Avaialable at this time

East Greenbush

  YMCA   No fees except Y membership or day fee for Y use

               T, Th 5:45-7 am  workout provided, No on-deck coach  Contact: swim2hrs@yahoo.com

               T, Th 6:45 -8 am

 

Glens Falls

YMCA   $5 drop-in fee for Y members or day-use fee for non-members, Contact Bob Singer at N5442T@gmail.com or 518-791-1295

               Monday, 7:30 - 8:30 PM

               Tuesday, 12:00 - 1:00 PM

                Wednesday, 7:30 - 8:30 PM

                 Thursday, 12:00 - 1:00 PM

                Friday, 7:00- 8:00 PM

                Saturday, 6:00 - 7:00 AM

 In addition, during June-September, we meet to swim in Lake George or other nearby lakes and streams.

These open water swims are not associated with the YMCA or USMS. Contact Bob Singer for details. 

               

Saratoga

YMCA    No fees except Y membership or day fee for Y use

              Tuesday, Wednesday, Thursday, Friday at 5:30 am and Saturday at 6:30 or 7:00 am.  Saratoga YMCA West Ave, Saratoga Springs.  byer@roadrunner.com

 

Southern Saratoga

YMCA   No fees except Y membership or day fee for Y use

          Tuesdays and Thursdays from 12:00-1:00 pm and Wednesdays from 5:30-6:30 am. jkendrick@cdymca.org