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Official website of Adirondack LMSC of U.S. Masters Swimming

Upcoming Events

August 12, 2017
Lake Placid, NY
Type of Event: Open Water
August 26, 2017
Hague, NY
Type of Event: Open Water

ADMS Announcements

Posted February 6, 2017

One of the challenges of our geographically disperse club is that we seldom get together and get to know each other. Your club officers and...

Posted January 20, 2017

There is another way to look at it, for my age I am I staying the same or slowing down or even getting...

Posted January 19, 2017

The Betsy Owens Open Water 1 and 2 mile race records are now available in the Records section.  Enjoy

USMS News

June 26, 2017

In an earlier article, we discussed what swimmers want from their coach. Here we’ll discuss some additional tips on how to provide a personal...

June 26, 2017

Please join us on July 1 to celebrate FINA World Aquatics Day, an annual event dedicated to promoting swimming as a basic life skill and all...

June 26, 2017

Eating during a taper means making slight changes, so if you’re thinking of doing anything drastic, don’t. Leave any radical changes for the...