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Official website of Adirondack LMSC of U.S. Masters Swimming
Adirondack Aquatic Center is currently doing business as Capital Region Aquatic Center (CRAC). CRAC is a planned 80,000-square-foot indoor aquatic...
The AD LMSC's annual meeting will be held December 3rd at 7:00-8:00 pm. Details to be provided in an email.
Access US Masters' TREMENDOUS collection of workouts for swimmers of all ability levels and interests, plus more!
One of the best tools out there, for everyone from a novice to an elite, is the snorkel. It helps you focus on one thing, encourages a pattern of...
Providing Adirondack Aquatic Opportunities to Adult swimmers in the Adirondack Region since 1973.
