Divide and Conquer: Break Your Swim Down to Make the Most of Practice
Monday, December 4, 2017
News from U.S. Masters Swimming
Swimming well requires concentration on technique, but it’s difficult to continually think about every little detail required for optimal performance. Here are some ways to mentally divide your swims into manageable chunks to maintain focus.
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Recent News
October 18, 2025
Doug Koop, JoAnn Faucett, Jeff Maxwell, and other legends will be inducted into the Capital Region Aquatics Hall of Fame
October 12, 2025
Pool clinic focusing on starts and turns for swim meets. 10:00 am to 12:00 pm.


