Make Your Coach Smile
You might think of your coach as a cruel taskmaster, driven by delight in seeing swimmers suffer. Yet, although your coach might break into a smile when you complain about being tired, the reality is that delight is knowing you’re doing the work it takes to improve. Coaches’ greatest pleasure is seeing their athletes become the best they can be. Therefore, you’ll improve faster if you consistently do the things that make your coach smile.
Recent News
Adirondack Aquatic Center is currently doing business as Capital Region Aquatic Center (CRAC). CRAC is a planned 80,000-square-foot indoor aquatic...
The AD LMSC's annual meeting will be held December 3rd at 7:00-8:00 pm. Details to be provided in an email.
Check out the great article on ADMS and Masters Swimming featured in Adirondack Sports