Keep ‘Em Coming Back
From our perspective as Masters swim coaches, the benefits of participating in our programs are obvious. Masters swimming provides conspicuous improvements in health, fitness, and racing speed—as well as endless opportunities for fun and friendship. And if that’s not enough, well, who wouldn’t want to bask in the awesome glow of the coach’s abundant personal charm and charisma, right?
Recent News
Adirondack Aquatic Center is currently doing business as Capital Region Aquatic Center (CRAC). CRAC is a planned 80,000-square-foot indoor aquatic...
The AD LMSC's annual meeting will be held December 3rd at 7:00-8:00 pm. Details to be provided in an email.
Check out the great article on ADMS and Masters Swimming featured in Adirondack Sports
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