How to Plan a Successful Long Course Season
Spring Nationals is over and many swimmers are turning their attention to long-course season. One way to make a successful transition, whether you want to compete in Summer Nationals or other meets or just keep swimming, is to remember a story that management expert and bestselling author Stephen Covey liked to share about a guest speaker teaching a class about priorities.
Recent News
Adirondack Aquatic Center is currently doing business as Capital Region Aquatic Center (CRAC). CRAC is a planned 80,000-square-foot indoor aquatic...
The AD LMSC's annual meeting will be held December 3rd at 7:00-8:00 pm. Details to be provided in an email.
Check out the great article on ADMS and Masters Swimming featured in Adirondack Sports