Skip to main content

Official website of Adirondack LMSC of U.S. Masters Swimming

How to Master the Bottom Half of Butterfly

Thursday, February 8, 2018
News from U.S. Masters Swimming

Butterfly with a great kick evokes the image of a powerful aquatic beast lunging through the surf, powering forward with undulating grace and awe-inspiring beauty. Yet many of us swim butterfly looking less like Flipper and more like hobbled jellyfish.

Recent News