How to Master the Bottom Half of Butterfly
Thursday, February 8, 2018
News from U.S. Masters Swimming
Butterfly with a great kick evokes the image of a powerful aquatic beast lunging through the surf, powering forward with undulating grace and awe-inspiring beauty. Yet many of us swim butterfly looking less like Flipper and more like hobbled jellyfish.
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Recent News
October 18, 2025
  Doug Koop, JoAnn Faucett, Jeff Maxwell, and other legends will be inducted into the Capital Region Aquatics Hall of Fame
October 12, 2025
  Pool clinic focusing on starts and turns for swim meets. 10:00 am to 12:00 pm.


