New Year, New Technique: Here’s How to Fix What’s Ailing Your Stroke
Every year, many swimmers focus on how many yards or meters they swim and the clock. But if you’re looking to make some improvements over last year, it may be worth your while to forget the clock and the yardage and focus on improving your technique.
Recent News
Doug Koop, JoAnn Faucett, Jeff Maxwell, and other legends will be inducted into the Capital Region Aquatics Hall of Fame
Pool clinic focusing on starts and turns for swim meets. 10:00 am to 12:00 pm.
8:30-10:30 am. Check in at 8:30. Swim 8:45-10:15.
9am to 10:30 am on Sunday May 18th.
If you have any questions contact Dennie.Wilson@srymca.org...