Creating Workouts for All Types of Swimmers
Swimmers come in many different flavors. There are sprinters, distance people, stroke specialists, triathletes, and even a few folks who seem to be able to do it all. Our coaching challenge is to provide the best possible training to help our athletes excel in their chosen specialty.
Recent News
Doug Koop, JoAnn Faucett, Jeff Maxwell, and other legends will be inducted into the Capital Region Aquatics Hall of Fame
Pool clinic focusing on starts and turns for swim meets. 10:00 am to 12:00 pm.
8:30-10:30 am. Check in at 8:30. Swim 8:45-10:15.
9am to 10:30 am on Sunday May 18th.
If you have any questions contact Dennie.Wilson@srymca.org...