Blocking Out the Sun
In our article, “Swimmers’ Sun Exposure and Skin Cancer,” Sherrif F. Ibrahim, assistant professor of dermatology and oncology at the University of Rochester Medical Center, warns swimmers about the risks of damaged skin and skin cancer from extended sun exposure. Here, Ibrahim offers effective ways to shield your skin from harmful rays during workouts and meets.
Recent News
Adirondack Aquatic Center is currently doing business as Capital Region Aquatic Center (CRAC). CRAC is a planned 80,000-square-foot indoor aquatic...
The AD LMSC's annual meeting will be held December 3rd at 7:00-8:00 pm. Details to be provided in an email.
Check out the great article on ADMS and Masters Swimming featured in Adirondack Sports