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Official website of Adirondack LMSC of U.S. Masters Swimming
Adirondack Aquatic Center is currently doing business as Capital Region Aquatic Center (CRAC). CRAC is a planned 80,000-square-foot indoor aquatic...
Access US Masters' TREMENDOUS collection of workouts for swimmers of all ability levels and interests, plus more!
One of the best tools out there, for everyone from a novice to an elite, is the snorkel. It helps you focus on one thing, encourages a pattern of...
Providing Adirondack Aquatic Opportunities to Adult swimmers in the Adirondack Region since 1973.
