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Official website of Adirondack LMSC of U.S. Masters Swimming

Don’t Let Resolutions Jeopardize Your Training

Friday, March 10, 2017
News from U.S. Masters Swimming

At the beginning of every year we’re bombarded with media and opinions telling us to set new goals, be more mindful, and implement behavior changes for what appears to be our own good. As an athlete, you strive to be your best, improve, and get to the next level however possible; so giving the latest and greatest trend a chance is worth it, right? Perhaps not.

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